If you haven't heard of her before- let us introduce you to Martha Beck, the joy guru! I first came across her on The Tim Ferriss Show and ever since I've been hooked. 

She's all about living life to the fullest and finding happiness in the little things. With her contagious enthusiasm and down-to-earth wisdom, Martha's on a mission to spread joy far and wide. So, buckle up and get ready for a joy-filled ride with Martha by your side!

She has many books and a podcast of her own so make sure you check her out to learn more.

Let's dive into the delightful world of Martha Beck and her fab theory on joy. You know, that warm fuzzy feeling that makes life sparkle a little brighter? Yeah, that's the one!

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Martha's all about putting joy front and center in our lives. She says it's not just some fluffy emotion but a GPS for living our best lives. And get this – she reckons we can find our biggest joys by revisiting the stuff we adored doing as kids. Remember those days of building epic forts or finger-painting masterpieces? Turns out, those weren't just playtime shenanigans – they were joy-fests in disguise!

Now, let's zoom into parenthood land. Picture your kiddo's face beaming with pure bliss as they dive headfirst into their favourite thing. Whether it's mastering the art of LEGO construction, busting moves to their jam, or creating wild adventures in the backyard – those moments? Pure gold, my friend! By letting our mini-mes explore their passions, we're laying down a joy-filled path for their future.

But wait, there's more! Martha's all about creating a vibe that screams "Let's have fun, folks!" That means museum jaunts, nature hikes, and yes, even just goofing around together. By encouraging curiosity and embracing the weird and wonderful, we're giving our kids the gift of joy on a silver platter.

And guess what? Joy isn't just found in big fancy moments – it's hiding in the everyday stuff too. Think giggles over a silly joke, snuggles during storytime, or even just sharing a cozy meal together. These little nuggets of happiness? They're what makes parenthood the rad adventure that it is!

So, let's take a leaf out of Martha's book and sprinkle a little extra joy into our parenting gig. With laughter, love, and a pinch of whimsy, we're crafting a life that's bursting at the seams with happiness. Who's with me?